Mindfulness On the Go Set

£14.99 (as of February 3, 2019, 1:00 pm) & FREE Shipping. Details


Mindfulness On the Go Set
 includes 52 cards and a 64-page illustrated book, all in a flip-top box with an easel to display your mindfulness cards.

 

Usually dispatched within 24 hours

Description

About the Author of Mindfulness On the Go Set
Anna Black is a highly qualified mindfulness practitioner and teacher based in London.

She has a Masters in Mindfulness-based Approaches to Health and has completed the Advanced Teacher Development Intensive run by teachers from the North Wales Centre for Mindfulness and from the Center for Mindfulness at the University of Massachusetts Hospital, USA.

Anna wrote many essays about Mindfulness such as Mindfulness@Work, Living in the Moment, and A Year of Living Mindfully, all published by CICO Books.

 

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Why We Chose it

With those of you who travel regularly in mind, but not exclusively, we picked this pack of lovely mindfulness cards to help you keep up with the practice when on the go. The messages are nicely composed and easy to follow, gently inspiring and guiding you build the awareness to live a mindful life that benefits you and those around you.

 

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