Description
Mindfulness for Creativity – Table of contents
- Hole in the Head
- Serendipity
- The Creativity Programme
- Week One: Adapt
- Week Two: Create
- Week Three: Resilience
- Week Four: Insight
- Neurogenesis
£13.99 (as of February 3, 2019, 2:33 pm)
& FREE Shipping.
Details
£11.78
Nowadays our frantic lives are really demanding. Mindfulness for Creativity: Adapt, create and thrive in a frantic world is an easy-to-follow programme of easy mindfulness techniques is capable of enhancing creativity and mental resilience by soothing your mind.
Mindfulness for Creativity – Table of contents
Working in a creative environment, we know how important it is to be able to focus. Because we’re also very busy bees, we loved the idea of this 4 weeks program with only 10/20 minutes per day. You can see result from the first days, and it will improve your work so much that you’ll want to do it forever!