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Bedtime Meditations for Kids – CD

£11.79 (as of February 3, 2019, 8:42 pm) £10.32

This CD features fascinating Bedtime Meditations to bring peace, joy and quiteness to the end of the day.
There are three tracks, each approximately 18 minutes in length:

  • By the sea
  • An adventure in space
  • Snowflake

 

 

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Description

About the Author

Christiane Kerr
As well as practicing and teaching yoga for over 15 years, she is an experienced Montessori teacher and started to run relaxation courses for children in 1999, when she founded Calm For Kids. Christiane runs classes for some of London’s leading yoga studios and teaches in schools from nursery to secondary level.

 

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Why We Chose it?

Bed time can be specifically anxious for children. This CD proved to be just the answer to calming the mind, releasing the worries and finding the peace to fall asleep. A blessing for both the children and their parents and another great testament that is never too early to start practicing mindfulness. 

 

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