by Mihaela Berciu | Aug 11, 2018 | Personal Growth
No doubt that mindfulness for kids = wellfulness for adults. I came to this conclusion by travelling on my own during the holiday season. This gave me the opportunity to observe families travelling with children. It is a very interesting experiment to watch parents...
by Radiana Bratu | Aug 10, 2018 | Personal Growth, Uncategorized
I bet you asked yourself at least once What is Mindfulness?. But have you ever wondered what mindfulness is not? Mental health may be achieved and preserved in many ways. It is not limited to the practices of sitting cross-legged on the floor or meditating in a calm...
by Mihaela Berciu | Aug 6, 2018 | Personal Growth
Travelling can be a bit of a nuisance in itself. But travelling with children during the holiday periods takes everything to the next level. At least that used to be my experience, until I decided to take a different approach. I usually aim to avoid travelling during...
by Radiana Bratu | Aug 3, 2018 | Personal Growth
I suppose we could start by agreeing that there is no perfect answer to the question How to change daily bad habits? But from my experience, I can say that there is a pretty effective way to letting go of some, at least during holidays. It comes with a lot of fun and...
